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Upcoming Events 

Our wellness events focus on a particular topic, it might be managing stress & anxiety, the menopause, winter wellness or fatigue.  Each one includes a nutrition talk about what foods to include/ exclude to help support with the topic of the day; a lovely gentle yoga session, suitable for all abilities that also links to the theme and ends with a guided meditation. 

Coming soon...
  • Cookery workshops - healthy eating made easy

  • Wellbeing workshops & retreats incorporating journalling with nutrition, yoga and meditation - feed your mind, body & soul!

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Previous Events 

September 2022

Menopause | Day Retreat 

Tillingham - Rye, East Sussex 

May  2022

Connecting to Calm | Day Retreat 

Tillingham - Rye, East Sussex 

November  2021

Winter Wellness | Day Retreat 

Tillingham - Rye, East Sussex 

July 2021

Nutrition + Yoga Wellness Day

Tillingham - Rye, East Sussex

May 2021

Stress & Anxiety Management

Tillingham - Rye, East Sussex

“ The outdoor meditation was spectacular! To get back into yoga again has been great. Delicious food, great company and really insightful nutritional advice – all

of it really!”

ESTELLE , RYE

Reviews

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©2023 NEW LEAF WELLNESS & EVENTS

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